
For example, when you receive the ball on your chest, that is touch number 1.
You can reduce the number of times you touch the ball. You can also increase the level of difficulty by moving closer to the wall. You can set your kicking target by 10 and then slowly increase it to 15. This is why it is an excellent drill for overall ball control. You will find that the ball will not return to your feet but you have to use part of your body to receive the ball. When you get the ball under control repeat step 2. When it bounces back, you receive the ball without using your arms. You kick the ball to the wall strong enough to rebound to you. Stand at a distance that you are comfortable with from the wall. You will find out, that the ball will never bounce back rolling at your kid’s feet. The aim is to familiarize how your body reacts when the ball bounces back. It could be a wooden or concrete wall it doesn’t matter. Wall passing is kicking the ball against a wall. You will have more contact with the ball. If your kid can comfortably juggle the ball then try other variations such as:.
Set up a time to do your kick-ups every day and don’t skip. You are the boss, you can set your target. Start with 5 kick-ups and progress to 10 then 15, and so on.And you receive the ball on your right foot and repeat the sequence without the ball touching the ground.Īs a beginner, you will drop the ball to the ground often but do not be discouraged as you will get better as you keep on practicing.
When it drops, you kick the ball again with your left foot.You kick the upwards to your waist level.You pick up the ball and drop it to your strong foot.Juggling is a very simple drill but an important one as it familiarizes the young players to get comfortable with the ball.Īs stated earlier, this drill does not require big space and it can actually be done in your backyard.Īlso, it is not tiring for kids because normally that is what they would try to do with a ball anyway.